wellness
Meditation
Quick Highlights
Guided meditation sessions in quiet natural spaces
Practices designed to cultivate stillness and clarity
Wholesome wellness meals included
Meditation at Glenross Living takes place in peaceful surroundings where nature becomes part of the experience. Guided sessions encourage you to slow your pace, focus on your breath, and gently return your attention to the present moment. Surrounded by forested hills and open skies, the atmosphere naturally supports a sense of calm and clarity. Together with nourishing meals and the quiet rhythm of the retreat, these moments create space for both the mind and body to rest and reset.
Meditation Retreat for Mindfulness, Inner Stillness, and Gentle Renewal
Why Meditation at Glenross?
- Cultivates calm awareness and emotional balance
- Meditation guided within quiet natural surroundings
- Complemented by nourishing wellness cuisine
Meditation Moments
About Our Meditation Programme
Yes. The meditation experience is suitable for both beginners and those who already practise meditation. Sessions are guided in a gentle and accessible way, allowing each guest to move at a comfortable pace.
